5/18/2023 0 Comments Chinese calories counter![]() Protein Food Chart: The charts offer information on calories and protein of some food items.Eating Out: The webpage provides nutritional information on popular restaurants such as Cousins Subs, Dunkin Donuts, Bob Evans, Steak N’ Shake, Sweet Tornadoes, Pizza Hut, Taco Bell, and more. ![]() Empty Calories: Find out about the number of empty calories in foods like fat-free milk, whole milk, cheddar cheese, nonfat mozzarella cheese, fruit flavored low-fat yogurt, roasted chicken thigh with skin, and so on.Fast Food Explorer: A great tool for comparing the nutritional values of offerings by fast food chains like Subway, Hardee’s, Burger King, McDonald’s, Wendy’s, Jack in the Box, and more.Fast Food Nutritional Guide: Learn about the fat calories, total calories, saturated fat, sodium, and other nutritional information of onion rings, muffins, pastries, sausage, yogurts, frozen drinks, cakes, and other food items.Calories Charts: Find out about the calories of various food categories such as cookies, breads, eggs, fruit, poultry, soups, legumes, beverages, baby food, sweets, and others. ![]() Calorie & Fat Grams: These charts are sorted in alphabetical order and include fat grams content, protein content, cholesterol content, and carbohydrate content.Easiest Calories Counter: Searchable nutritional database of thousands of food items like watermelon, venison, Philly Cheese Steak Sandwich from Arby’s, small potato cakes, horsey sauce, and lots more.Ten Different Countries: On this webpage, you will find calorie information on the most popular types of international cuisine like Italian, Greek, French, UK, Thai, American, Mexican, Spanish, Chinese, and Indian.Calorie Counter: Here, the calorie charts are organized according to main course, side dishes, fruits & vegetables, chocolate, fast food, and so on.Calorie & Fat Gram Chart: An excellent source of nutrition facts for hundreds of food items like canned apple juice, egg bagels, barbeque sauce, canned bean with bacon soup, blue cheese, and raw blueberries, arranged in alphabetical order.Restaurant Nutrition Facts: Ever wondered about the nutrition facts for a slice of grilled chicken alfredo pizza from Papa John’s? You can find out about the nutrition facts of a great range of foods from more than 520 restaurants on this webpage.Unequal Calories: In these charts about nutritional facts for adults and children, there’s information on calories, calories from fat, trans fat or sugars for food items like flour tortilla, soft corn tortilla, black beans, and so on.Fast Food Restaurants: The charts compare the nutritional facts of various types of fast food from selected fast food restaurants like McDonald’s, Arby’s, Wendy’s, Burger King, and more.Here are some restaurant and food calorie charts. With menu labeling laws, consumers will be better informed about the number of calories in their food so they can eat healthier. Healthy eating is a major concern in the United States and recently a law was put in place that requires certain restaurants to label the number of calories on the items found within their menu. However, the total number of calories needed per day varies among individuals according to BMR, TEF, and physical activity. For the average American female, it’s between 1,800 and 2,500 calories per day. ![]() According to the FDA, the recommended number of calories consumed per day for the average American male is between 2,000 and 2,500. ![]() Generally, there are 4 calories in 1 gram of protein or carbohydrates, and there are 9 calories in 1 gram of fat. The human body requires energy to function but the intake of too many calories can lead to weight problems. Many people count the calories in the food that they consume to ensure that they are staying healthy. ![]()
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